Before starting : I just
created an account on twitter (though I find twitter a bit boring... but this
is just MY point of view...it might change with time when I'll be used to
it). You can follow me if you want. https://twitter.com/Kamila_Jade.
I am obsessed with calories these days. Before I eat anything, I lookup how much calories it will contain or if I really want to eat that food, i divide it into portions according to it's caloric content. I usually use
calobonga.com to search for the caloric value in my food today I found this
link http://www.calorieking.com try it ;when you search for food and you change the
amount (from lets say 1 g to 50 g) it automatically shows you on the right
side; how you can burn that amount while walking, jogging, swimming, cycling...
For today overall, it
has been a successful day, I ate less than what I spent (188cal v/s 200 cal) but I am totally EXHAUSTED…
even more than yesterday. So this will be
all I am going to take a shower then off to bed.
Good night
ladies and sweet dreams
P.S.: I nearly forgot... Today I finally got confirmed...I am now a permanent employee (+ the raise aha) ok enough now zzzZZzZZZZZ
Yay! Congrats on the cal deficit and the job/raise! :) xxx
ReplyDeleteThank you ♥♥
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